Jerk Chicken Rasta Pasta
No Reviews
Ingredients
Adjust Servings
1 lbs chicken breast (2 breast) | |
1 bag (16oz) penne pasta | |
½ cup shredded cheese | |
1 cup heavy cream or evaporated milk | |
½ -1 cup Coconut milk | |
1 heaping cup of Bell peppers (red, green and yellow), sliced | |
¼ cup onions, sliced | |
1 scallion (green onion), sliced, save greens for garnish | |
1-2 large garlic cloves, minced | |
2 thyme sprigs | |
2 tablespoons unsalted butter | |
1 tablespoons oil | |
1 tablespoon epis (green seasoning) | |
2 tablespoons Jerk seasoning | |
1 teaspoon salt | |
½ black pepper | |
1 teaspoon smoked paprika | |
1 teaspoon onion powder | |
1 teaspoon garlic powder | |
⅛ teaspoon cayenne pepper | |
½ tsp liquid smoke (optional) |
Directions
1.
Clean Chicken breast
Clean Chicken breast by removing any visible fat and rinsing with vinegar. Rinse chicken under cold water, drain then marinate it by adding epis, 2 tablespoons jerk seasoning, salt, pepper, smoked paprika, onion powder, garlic powder, cayenne pepper, liquid smoke, and mix
Mark as complete
2.
Cook Pasta
Cook Pasta according to package instructions. Once cooked, drain and rinse under cold water to stop cooking the pasta. Set aside.
Mark as complete
3.
Cook Chicken
In a medium-sized pan on a medium to high flame cook chicken breast on each side for approximately 10 minutes. Chicken cook time is from 20-25 minutes.
Mark as complete
4.
Cook Vegetables
To a medium size pot, on low to medium heat add butter, onions, garlic, thyme, scallion, bell peppers and sauté until vegetables are softened. Add remaining jerk seasoning and mix well.
Mark as complete
5.
Slice chicken breast, reserve one, add the other into the pot with veggies, and mix for about 2 minutes.
Mark as complete
6.
Add heavy cream, coconut milk, cheese and mix well until the cheese is melted. Season to taste with salt, garlic powder, onion powder, smoked paprika and add more coconut milk if you want more sauce.
Mark as complete
7.
Serve
Add pasta and mix well, plate pasta and add the remaining sliced chicken breast on top (if you so desire). Serve with garlic bread, enjoy!
Mark as complete
Notes
*Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.
*As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.
Leave a Reply