Boulèt (Haitian Meatballs)
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Ingredients
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1 lbs ground beef or turkey | |
1 teaspoon seasoned salt | |
1/2 teaspoon salt | |
1/2 teaspoon onion powder | |
2-3 garlic cloves, crushed | |
1/4 cup bell peppers, finely chopped | |
1/4 cup onion, finely chopped | |
2 tablespoons epis | |
2-3 tablespoon pikliz juice or your favorite hot sauce | |
2 slices of bread, edges trimmed and soaked in 1/4 cups of water, squeeze out water | |
1/3 cup all purpose flour | |
1 1/2 cup vegetable oil |
Directions
1.
In a large bowl add ground beef, peppers, onions, garlic, bread, epis, dry spices, pikliz juice and mix making sure to incorporate all the ingredients together.
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2.
When well combined, roll into golf gall sized meatballs. Lightly coat each meatball with flour and set aside.
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3.
On medium heat in a medium sized deep frying pan/skillet add oil and allow it to heat up. Once hot add meat balls and cook until evenly browned.
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4.
Drain meatballs on a wire baking rack, serve with diri blan (white rice) and sòs pwa (black bean puree). Enjoy!
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Notes
Add 1 1/2 tablespoons of lemon juice or vinegar to meat before cooking if you decide to omit the pikliz juice.
In the video I drain the meatballs on a paper towel, however I don't do that anymore hence why I mentioned draining them on a wire baking rack.
2 Comments
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Lisa
The recipe is not printed here, can you add it please.
I cannot find the recipe for Boulet. I was only able to view the video. or can you tell me what type of peppers, is it regular peppers or hot peppers.